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1650
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85,5 kg
Tot nu toe verloren: 25,5 kg.
Nog te gaan: 12,5 kg.
Dieet gevolgd: Redelijk Goed.
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1914 kcal
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Vet: 43,44g | Eiwit: 154,97g | Kolhy: 217,92g.
Ontbijt: Bulk Powders Pure Whey Protein Salted Caramel. Lunch: ▶️ Pancake Microonde PRO 250/3 - 26p, Gran Casale Grana Padano, Coop Risotto ai Carciofi. Diner: Petto di Pollo, Carne, Patata Bollita, Olio Extra Vergine di Oliva, Piselli (Surgelati), Carote, Carciofi. Snacks/Andere: Arance, Carote, Mela, Bulk Powders Avena Istantanea senza Glutine, Bulk Powders Pure Whey Protein Salted Caramel, Sarchio Muesli Active, Perugina Cacao Amaro, ▶️ Pancake Cacao PRO 500/4 - 26,5p. meer...
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Gewichtsafname van 2,1 kg per week
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kalell's Gewicht Geschiedenis
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