Gewicht registratie (niet in logboek) voor 21 april 2023
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99,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,6 kg.
Dieet gevolgd: Redelijk Goed.
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2581 kcal
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Vet: 70,15g | Eiwit: 266,90g | Kolhy: 241,50g.
Ontbijt: Goldhen Grade A Large Egg, Tea (Brewed), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Signature Select Lite Sugar Free Original Syrup, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Great Value 100% Liquid Egg Whites. Lunch: White Rice, Ground Turkey (Cooked), Broccoli, Great Value Fully Cooked Grilled Chicken Breast, L'oven Fresh Low Carb Tortilla. Diner: Lettuce Salad with Assorted Vegetables, Great Value Fully Cooked Grilled Chicken Breast. Snacks/Andere: Friendly Farms Unsweetened Vanilla Almond Milk, Expo Fresh Strawberries, Species Isolyze, Gatorade G2 Thirst Quencher - Orange, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). meer...
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Gewichtstoename van 0,3 kg per week
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travfourr's Gewicht Geschiedenis
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