Went carnivore about 6 weeks ago
|
144,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 55,7 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 0,2 kg per week
|
Reacties
0 carb diet, anything that had a face (meat and fish) shellfish, and eggs, cheese, butter. Anyone considering this as with any keto watch the electrolytes, see Drs on this diet giving advicen some are on it for same reason as me, it helps cure auto immune diseases insulin resistance and inflammation, together with the weight loss. Don't count calories and eat each meal until comfortably full generally feel vert satiated
30 apr 23 door lid: Ladydawnie
|
Did u find it easy?? If I don't have bread, pasta, rice, potatoes on my meal I feel like not gonna be full of that makes sense, I'd love to try it n uv done absolutely amazing well done xx
30 apr 23 door lid: heatherboardman
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Ladydawnie's Gewicht Geschiedenis
|