Started CrossFit, found myself being less active outside of classes and comfort food eating from the soreness of the experience - gave it a month of classes and my body is a mess and Iāve gained 10lb
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95,5 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 21,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,8 kg per week
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