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good
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59,9 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1486 kcal
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Vet: 88,53g | Eiwit: 124,63g | Kolhy: 38,04g.
Ontbijt: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Philadelphia Strawberry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing. Diner: Kraft Cheez Whiz, Cooked Broccoli (Fat Not Added in Cooking), Cooked Brussels Sprouts, Turkey Dark Meat (Cooked, Roasted), Cooked Mature Onions, Kirkland Light Mayonnaise, Prime Rib. Snacks/Andere: Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. meer...
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Gewichtsafname van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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