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caught a cold. bummer, it's so hard to get excited about eating anything when you can't breath!
Trying to drink lots of water and drink some tea so we will see what happens this week.
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87,5 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
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628 kcal
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Vet: 14,05g | Eiwit: 79,40g | Kolhy: 42,66g.
Ontbijt: Ideal Protein Wildberry Yogurt Drink Mix, Water. Lunch: Cooked Eggplant (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Water, Cooked Kale (from Fresh, Fat Not Added in Cooking), Ideal Protein Leek Soup Mix. Diner: Great Value Romaine Lettuce, Water, Del Monte Diced Tomatoes, Green Hot Chili Peppers, Jennie-O Ground Turkey 93/7. Snacks/Andere: Ideal Protein Southwest Cheese Curls, Water. meer...
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Gewichtsafname van 0,8 kg per week
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