I had a three day weekend with my husband and totally fell of the wagon, there is no excuse and my numbers speak for themselves. Time to pick myself up and dust myself off and start all over again.
|
122,5 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 61,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1257 kcal
|
Vet: 62,64g | Eiwit: 64,08g | Kolhy: 110,14g.
Diner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Skinless Chicken Breast, Refried Beans (Canned). Snacks/Andere: Snickers Ice Cream Cake. meer...
|
Gewichtstoename van 2,2 kg per week
|