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I deserve the weight gain. I’m ok with it because this is a journey. I will have ups and downs and there’s life to live. Birthday parties and anniversaries and such. My anniversary is next week and I know my hubby is going to want us to eat freely. Maybe I can just have a bite or two of the treat and eat healthy most of the time. That way I feel better. I have a hard time when I eat too much. If I choose wisely and savor what I have then I do better.
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50,6 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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25 kcal
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Vet: 1,81g | Eiwit: 1,01g | Kolhy: 0,64g.
Ontbijt: Cream (Half & Half) , Coffee (Brewed From Grounds). meer...
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Gewichtstoename van 1,6 kg per week
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