Bought a new scale. Beurer measurements 35.2 % Fat - Poor 48.1% Body water - Good 29.7% Muscle - Normal 29.3 BMI - Overweight
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93,1 kg
Tot nu toe verloren: 37,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1642 kcal
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Vet: 68,85g | Eiwit: 67,44g | Kolhy: 201,17g.
Ontbijt: Parmalat Easygest Gouda Cheese, Lifestyle Food Chia Seeds, Coffee with Milk, Coffee (Brewed From Grounds), SPAR Double Cream Plain Yoghurt, Honey. Lunch: Carrots, Potatoes (Flesh without Skin, with Salt, Boiled), Lamb Chop (Lean and Fat Eaten), Melon, Green Peppers, Woolworths Seedless White Grapes, Tomatoes. Diner: Knorr Cup-A-Soup Chicken & Mushroom. Snacks/Andere: Oranges . meer...
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Gewichtstoename van 0,1 kg per week
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