njashka8's Logboek, 03 feb 15

njashka8's Profiel | < Vorige Invoer |Volgende Vermelding >

Fitbit users i have a question please. If it says i've burned 1800 calories is that including my BMR of 1300 calories or on top of that?
I've done 12000 steps and 33 very active minutes and 7.5km.

55 kg Tot nu toe verloren: 21 kg. Nog te gaan: 2 kg. Dieet gevolgd: Redelijk Goed.

gewichtsbehoud

3 Ondersteuners Ondersteun

Reacties

Hi, buddy! :) I hope someone answers your fitbit question!

04 feb 15 door lid: Deb_N

If you are looking at your fitbit dashboard or your daily calorie burn on the device, it's including your BMR. I should really start wearing mine again!

05 feb 15 door lid: klaymates

Thanks! Silly me was suddenly unsure:-)

05 feb 15 door lid: njashka8

Just popping in to say hi!

05 feb 15 door lid: iamachristianjesusfreak


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

njashka8's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

njashka8's Logboek, 03 feb 15

Opmerking Toevoegen

njashka8's Gewicht Geschiedenis