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tried on a couple of jeans today,I am almost there in just 2 weeks!!!
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87,1 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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379 kcal
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Vet: 5,72g | Eiwit: 54,38g | Kolhy: 30,26g.
Ontbijt: Coffee (Brewed From Grounds), Ideal Protein Fine Herbs & Cheese Omelet Mix. Lunch: Dole Romaine Lettuce, Ideal Protein Pina Colada Smoothie Mix. Diner: Ideal Protein Vegetable Chili Mix, Portabella Mushrooms. meer...
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Gewichtsafname van 1,6 kg per week
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