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fat 41% maintaining the exercise plan,
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70,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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937 kcal
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Vet: 50,56g | Eiwit: 24,66g | Kolhy: 108,99g.
Ontbijt: Ginger , Golden Delicious Apples, Nando's Long Stem Broccoli - Regular, Lime Juice , Carrots , Celery . Lunch: Mixed Salad Greens, Extra Virgin Olive Oil, Avocados , Carrots , Cooked Beetroot, Spearmint , Dill , Radish. Diner: Pesto Sauce, Tesco Wholemeal Pitta Bread, Goats Cheese (Soft) . Snacks/Andere: Olives. meer...
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Gewichtsafname van 2,1 kg per week
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