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goooooood mornin...just couldnt seem to get up an going this morning...another weight loss this morning...and another hot an heated day to...this morning is shopping day for lettuce an banannas for me...not sure whats on moms list...head on shoulders straight again..an focused on what is at stake...
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133,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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276 kcal
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Vet: 1,81g | Eiwit: 40,13g | Kolhy: 23,32g.
Ontbijt: Tap Water, Banana. Lunch: savory collection fat free ranch dressing, Portside Chunk Light Tuna in Water (50% Less Sodium). Diner: Portside Chunk Light Tuna in Water (50% Less Sodium). meer...
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Gewichtsafname van 5,1 kg per week
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