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gassy
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60,1 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1384 kcal
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Vet: 87,01g | Eiwit: 101,77g | Kolhy: 40,67g.
Ontbijt: Philadelphia Regular Cream Cheese, Astro Astro Zero% Yogurt, Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Diner: Saputo Friulano Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Beef Top Loin (Trimmed to 1/4" Fat). Snacks/Andere: Strawberries, Kirkland Signature Dry Roasted Almo (2net carbs), Bananas. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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