Foolishpride's Logboek, 23 mei 23

Foolishpride's Profiel | < Vorige Invoer |Volgende Vermelding >

Have been eating terribly last couple weeks. My sister passed away, had no motivation to Meal plan or prep. Going to try to get on track this week.

91,8 kg Tot nu toe verloren: 4,8 kg. Nog te gaan: 12,4 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 23 mei 2023:

1560 kcal

Vet: 73,91g | Eiwit: 58,00g | Kolhy: 170,16g. Ontbijt: Toasted Rye Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Chicken Thigh (Skin Eaten), Green Giant Niblets Corn, Sticky Rice, Cooked Beets. Diner: Caesar Salad with Romaine, Domino's Pizza Cheesy Bread, Domino's Pizza Pepperoni Pizza (Medium). Snacks/Andere: Tim Hortons Iced Coffee (Medium), The Laughing Cow Cheese Dippers. meer...

Gewichtstoename van 1,7 kg per week

10 Ondersteuners Ondersteun

Reacties

My condolences on the loss of your sister. I completely understand the emotional rollercoaster that ensues when one of our family members passes. Baby steps to get yourself back on track while you heal your emotional state. It all takes time but don't beat yourself up over this. You have a lot of healing to do & we are all here to support you.

23 mei 23 door lid: Heather MacD

I’m sorry for your loss

23 mei 23 door lid: DomOlive

Thank you so much for the kind words ♥

23 mei 23 door lid: Foolishpride


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