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no weigh in this morning, should have started gym today, instead, wrote to gym to freeze my membership for 1 month. was in a meh mood, can't describe it. had a discussion with Vistage which didn't go exactly as planned. ruined my day . I tried not to get the best of me but couldn't shake it off. didn't do exercise and I felt like eating. thank god I prepared a risotto this morning with broccoli and mushrooms, it was divine. I had an artichoke and tahini dip with celery stalks, a fruit salad made with 2 fresh kiwis, some strawberries and blueberries. oh, straight after the discussion had some lovely coffee accompanied by toasted pitta and some of the artichoke dip. maybe once I get home I get busy and shake off this complacent mood.
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71 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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