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Another week, another chance. Saw myself on an amateur dance video made by a friends. I might not have been the most overweight person in the shot, but I thought I looked like an egg in a skirt. Let's go for it.... like most worthwhile things, this requires perseverance, more than anything.
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73,7 kg
Tot nu toe verloren: 14,8 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: Slecht.
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1369 kcal
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Vet: 43,65g | Eiwit: 79,60g | Kolhy: 156,15g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lunch: Campbell's Classic Chicken Noodle Soup, Spinach. Diner: Vinaigrette Dressing, Stuffed Mushrooms, Lettuce Salad with Assorted Vegetables, red nose stew (beef, roots, apple cider), 1% Fat Milk. Snacks/Andere: Chocolate Chips, Stonewall Kitchen Ultimate Ginger Cookie. meer...
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2084 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 45 minuten, Rusten - 14 uren en 15 minuten, Slapen - 8 uren, Huishoudelijk Werk - 1 uur. meer...
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Gewichtstoename van 0,0 kg per week
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