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water weight? it is TOM but I'm just don't want to think that I'm do good and not really be doing that well
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98,9 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: Redelijk Goed.
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1340 kcal
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Vet: 53,60g | Eiwit: 89,53g | Kolhy: 128,03g.
Ontbijt: Pals pineapple wedge, Light Style Soft Wheat Bread (Pepperidge Farm), Large Grade A Eggs, Sweet & Creamy Iced Coffee. Lunch: Chicken Pesto Alfredo. Diner: roasted garlic brown rice, red & black quinoa, Basil Pesto Tilapia. Snacks/Andere: 90 Calorie Brownies - Chocolate Fudge Brownie, vitamin enhanced water, Water, Whipped Peanut Butter, Celery. meer...
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2506 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 45 minuten, Rusten - 17 uren, Slapen - 6 uren en 15 minuten. meer...
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Gewichtsafname van 14,6 kg per week
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 Reacties
Patience and courage! It took years to get your body and it will take months to get rid of the weight again. Though I completely understand that you wanna see results for beeing disciplined with the food. *g*
19 jul 11 door lid: GodivaGood
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Im aeeing them i just dont want it top be all water weight I dont wanna think that I am doing this well and not really be, but i am happy to ber doing well either way! This has been relatively easy which is def different than before! I love FS
22 jul 11 door lid: FunPippi
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