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And so I must begin....again...before I can’t and I’m left sad and unfulfilled. Say a prayer for me I need all the encouragement I can get! And I’m praying for us all right now to stay focused and motivated!
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74,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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1321 kcal
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Vet: 69,14g | Eiwit: 66,21g | Kolhy: 118,56g.
Ontbijt: Cuties Clementines. Lunch: Barbecue Sauce, Lewis Bake Shop 12 Grain Bread, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Diner: SeaPak Shrimp Scampi - Butter & Garlic (Tails Off), White Rice, Glory Foods Seasoned Southern Style Green Beans. Snacks/Andere: V8 Original 100% Vegetable Juice (11.5 oz). meer...
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3081 kcal
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Activiteit:
Slapen - 6 uren, Autorijden - 2 uren, Wandelen (Stevig) - 5,5 km/h - 45 minuten, TV Kijken - 14 uren, Apple Health - 1 uur en 15 minuten. meer...
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Gewichtstoename van 0,2 kg per week
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