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Been having a rough month. I caught something and became debilitatingly sick at the end of April for several weeks into May. I’ve really struggled to get back into routine after being so lethargic for so long. I’m thankful I haven’t gain anything back but I’m really trying to motivate myself to get back into the scheme of things! Hope all has been well for everyone else out there, sending light and love out there ❤️
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70,7 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 11,7 kg.
Dieet gevolgd: Redelijk Goed.
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108 kcal
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Vet: 1,63g | Eiwit: 1,27g | Kolhy: 25,00g.
Lunch: Fruit Salad. meer...
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Gewichtsafname van 0,1 kg per week
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