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I am challenging myself to stick with my plan for the next 5 weeks…no deviance! I broke into the 150’s right before my knee surgery. Now, I want to break into the 140’s. Come on girl!!
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71,8 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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772 kcal
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Vet: 41,59g | Eiwit: 57,72g | Kolhy: 45,19g.
Ontbijt: Vega Protein & Greens, Coffee. Lunch: Quaker Soft Baked Oatmeal Cookies, Saputo Light Swiss Cheese, President's Choice Extra Virgin Olive Oil, Yellow Sweet Peppers , Brown Mushrooms (Crimini Italian) , Scrambled Egg . Diner: Chicken Curry. meer...
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Gewichtsafname van 0,1 kg per week
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