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Happy with my diet this last week. Working on sticking the 164/165. First time was April 2020 when I was consistently losing. Not counting any time after that because it was while I was gaining. Having your head and heart in the game makes such a huge difference.
WAR for survival. BATTLE on, everyone!
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74,7 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 20,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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