|
This week has been pretty lazy for me, I only did 4 at home work outs when normally I do 6. :( And the results reflect that. Sigh....
|
70,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,6 kg per week
|