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Woo hoo! Buh-bye 170s, hellllooooo 160s! I hope to NEVER see any 170s on my scale ever again!
Happy Sunday!
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76,8 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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1052 kcal
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Vet: 39,62g | Eiwit: 72,00g | Kolhy: 106,25g.
Ontbijt: Wegmans Frozen Mixed Berries, Giant Eagle Sharp Cheddar Cheese, Chobani Nonfat Plain Greek Yogurt, Food Club Large Egg. Diner: A&W Root Beer (16.9 oz), Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Soup Sicilian Chicken (Cup), Carrabba's Italian Grill Chicken Marsala (Small). meer...
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Gewichtsafname van 0,8 kg per week
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