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A shameless weekend of Chinese food, wine and cake is bound to catch up with me soon! Back on the wagon today.
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66,6 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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913 kcal
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Vet: 44,11g | Eiwit: 26,20g | Kolhy: 109,01g.
Ontbijt: Olive Oil, Lurpak Slightly Salted Butter, Marmite Marmite, Kingsmill 50/50 Bread, Coffee with Semi-Skimmed Milk. Lunch: Asda Chosen By You Fat Free Natural Cottage Cheese, Avocados. Snacks/Andere: Cupcake with Icing, Banana. meer...
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2070 kcal
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Activiteit:
Bureauwerk - 7 uren, Rusten - 6 uren, Slapen - 7 uren, Autorijden - 3 uren, TV Kijken - 1 uur. meer...
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Gewichtstoename van 0,2 kg per week
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