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I did get to the gym Tuesday, and I've been eating fairly well. I also worked a long time last night in the hot house, so I'm a little worried that this weight is more water loss than anything else - still, I'll take it - back at my low - come on, let's see 229 or lower!
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104,1 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 40,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,6 kg per week
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