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Back from the cruise! I tried to eat carefully, but still am up 2 lbs. That is better than it could have been. I will be very careful this week and maybe I can bring those lbs back down. Had a lovely cruise with grandaughter who just graduated from high school. We cruised Inside Passage to Alaska and then visited family in Seattle area. Special memories for all of us. I will be 81 June 12 and found it hard to keep up with granddaughter -- but I kept on trying. Many extra footsteps during those days helped keep down the weight gain!
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75,5 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Redelijk Goed.
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1271 kcal
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Vet: 94,11g | Eiwit: 32,41g | Kolhy: 88,40g.
Ontbijt: Kroger Western Trail Mix, Judee's Heavy Cream Powder, Kroger Heavy Whipping Cream, Carrington Farms MCT Oil Powder, Native Forest Unsweetened Organic Coconut Cream, Cinnamon, Coffee, Hershey's Natural Unsweetened Cocoa. Lunch: Cheddar Cheese, Peanut Butter, Toasted Whole Wheat Bread, Cabbage Salad or Coleslaw with Dressing. Snacks/Andere: Bananas. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
Sounds lovely. I've been to Alaska many times, but have never taken that cruise; I understand it's beautiful.
07 jun 23 door lid: shirfleur 1
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shirfleur -- Yes, it was lovely! I took so many pictures with my cell phone, and especially at Butchart Gardens in Victoria. Couldn't get close to the glaciers though, too much floating ice. Best part of all was the indepth time with granddaughter!
10 jun 23 door lid: Texasgranny6
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We are thinking about an Alaskan cruise in August. Don't know what one is best. Different stops confuse me.
12 jun 23 door lid: rhontique
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