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good
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1415 kcal
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Vet: 42,39g | Eiwit: 104,96g | Kolhy: 44,96g.
Ontbijt: Astro Astro Zero% Yogurt, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Philadelphia Regular Cream Cheese. Lunch: Cabbage Cooked (1Cub=4NetCarbs), Pork Loin (Whole, Lean Only), Cooked Mature Onions. Diner: Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Kirkland Light Mayonnaise. Snacks/Andere: Merlot Wine, Apples. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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