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My weight loss has been stalled out for almost a month, so hopefully it will start back up normally now. I've had more people comment on my appearance during that time more than ever and I've gone down another size, so I guess it was just an adjustment period. Who knows. I just have to keep reminding myself that it's not a race. :)
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128,8 kg
Tot nu toe verloren: 49,4 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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1675 kcal
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Vet: 119,67g | Eiwit: 89,68g | Kolhy: 58,63g.
Ontbijt: A Taste of Thai Coconut Milk (Regular), Decaffeinated Coffee, Walnuts, Strawberries, Kroger Carbmaster Strawberry Yogurt. Lunch: Maggi Beef Flavor Instant Bouillon, Onions, Olive Oil, Steak, Cauliflower. Diner: Maggi Beef Flavor Instant Bouillon, Onions, Olive Oil, Steak, Cauliflower. Snacks/Andere: A Taste of Thai Coconut Milk (Regular), Simple Truth Black Chia Seeds. meer...
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Gewichtsafname van 0,3 kg per week
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