|
The paleo is going well. I am starting to feel bunches better and I can not wait to see what the next few weeks brings
|
89,8 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1207 kcal
|
Vet: 76,50g | Eiwit: 99,00g | Kolhy: 39,07g.
Ontbijt: Avocados, Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Vinegar, Olive Oil, Kirkland Signature Turkey Burgers, Broccoli, Spinach. Diner: Onions, Tomatoes, Mixed Salad Greens, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Andere: Walnuts. meer...
|
Gewichtsafname van 0,3 kg per week
|