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Lost the weight I gained last week. Must have gained it because I was sick a few days. But even so I changed nothing except less exercise. Anyway it's gone. Too cold outside so I'm going to go ride my stationary bike a few miles. Stay warm everyone.
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104,8 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 2,1 kg per week
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