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Anxiety and stress result in overactive bladder so maybe it was water weight? Did my first 10 minute strength training workout in a year. Starting off slow for sure
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71,3 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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963 kcal
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Vet: 48,28g | Eiwit: 45,52g | Kolhy: 109,42g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Lucerne Ghost Pepper Cheese Slices, La Tortilla Factory Low Carb Flour Tortilla. Diner: Morningstar Farms Veggie Breakfast Bacon Strips. Snacks/Andere: Trader Joe's Toasted Oatmeal Flakes, Casa Sanchez Hot Salsa Roja, Casa Sanchez Organic Tortilla Chips, Grenadine Syrup , Sweet Cherries . meer...
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Gewichtsafname van 5,1 kg per week
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 Reacties
I have Overactive Bladder, too, but reasons are different. Good luck!
14 jun 23 door lid: Anne Stephanie
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14 jun 23 door lid: Sternfan
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I hope things smooth out for you soon,.
14 jun 23 door lid: -MorticiaAddams
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You are welcome, Sternfan. I hope everything is fine with you.❤️
15 jun 23 door lid: Anne Stephanie
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Well done on starting. It’s the first step to success 👏👏👏👏
16 jun 23 door lid: ocean_girl
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