Gewicht registratie (niet in logboek) voor 19 juni 2023
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97,3 kg
Tot nu toe verloren: 53,3 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: 100%.
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1463 kcal
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Vet: 98,50g | Eiwit: 63,52g | Kolhy: 102,33g.
Ontbijt: Challenge Whipped Butter, Evangeline Maid Small Old Fashioned Bread, Horizon Organic Heavy Whipping Cream, Honey , Triple Leaf Tea Rose & Black Tea , NutriSystem Chicken Parmesan. Lunch: Keto Krisp Almond Butter Bar. Diner: Dynasty Chinese-Style Mustard, Simms Beef Summer Sausage, Tillamook Cracker Cuts Sharp Cheddar. Snacks/Andere: NutriSystem Red Velvet Cupcake. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
Ginome your still winning!!!
22 jun 23 door lid: buenitabishop
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Just like the turtle and the hare, I keep on moving slowly. Believe it or not, I walk an average of 5.5 to 8 miles a day working. I know for me it’s all about CICO.
I just read a post, and loved what some wrote. The lost pounds are as much as what some thin supermodels weigh. True! I’ve lost a small person. 😁
23 jun 23 door lid: Ginsin
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23 jun 23 door lid: Ginsin
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03 jul 23 door lid: buenitabishop
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Ginsin's Gewicht Geschiedenis
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