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Just back from holiday in Norfolk. Hotel breakfasts and evening meals. Ice cream at the seafront, cream teas etc.
So not surprized I have gained a teeny wee bit from last weigh-in :-)
But am surprized it was just a teeny wee bit!
Back to the old discipline now.
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83,9 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,6 kg per week
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