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3 weeks with cast on leg and eating like a fool.
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148,8 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
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2699 kcal
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Vet: 129,53g | Eiwit: 73,30g | Kolhy: 311,30g.
Ontbijt: Green Tomato Chile Sauce (Salsa Verde), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Mission Flour Tortilla (Burrito Size), Cheddar Cheese, Scrambled Egg (Whole, Cooked), Great Value Sugar Free Grape Drink Mix Sticks. Diner: Great Value Sugar Free Grape Drink Mix Sticks, Butter, Pinnacle Foods Hungry-Man Salisbury Steak. Snacks/Andere: Dreyer's Fruit Bars - Pomegranate, kroger S/O PS ORANGE FRUIT BARS 1.00 CT, Oil Popped White Popcorn, Dreyer's Fruit Bars - Pomegranate, kroger S/O PS ORANGE FRUIT BARS 1.00 CT, Hershey's Kisses Hugs, Great Lakes Cheese American Cheese Singles, Saltine Crackers, kroger S/O PS ORANGE FRUIT BARS 1.00 CT, Dreyer's Fruit Bars - Pomegranate, Great Value Sugar Free Grape Drink Mix Sticks. meer...
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6085 kcal
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Activiteit:
Fietsen (Wielrennen) - 2 uren en 15 minuten, Rusten - 13 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,9 kg per week
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 Reacties
I feel your pain, only a week so far with a leg cast here, but it is really sucking my morale down the toilet.
21 feb 15 door lid: lynnerobb
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Getting Back on track. 2 1/2 hours per day cycling and controlling the diet much better.
22 feb 15 door lid: Thumpermrv
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