Gewicht registratie (niet in logboek) voor 02 februari 2020
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88,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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2051 kcal
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Vet: 95,53g | Eiwit: 182,48g | Kolhy: 121,13g.
Ontbijt: Bananas , Isoflex Whey Protein Isolate - Peanut Butter Chocolate, Selection Mixed Fruit Blend, Dairyland 3.25% Homogenized Milk. Lunch: Mashed Potato, Oil and Vinegar Salad Dressing (Home Recipe) , Imperial Margarine, Lettuce Salad with Assorted Vegetables, Chicken Breast, Oil and Vinegar Salad Dressing (Home Recipe) , Imperial Margarine, Rye Bread, Chicken Breast, Lettuce Salad with Assorted Vegetables. Diner: Beatrice Homogenized Milk (3.25%), Oil and Vinegar Salad Dressing (Home Recipe) , Imperial Margarine, Rye Bread, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Andere: President's Choice Natural Source Whey Protein Isolate, Bananas , Chicken Breast, Tater Tots, Broccoli , Armstrong Medium Cheddar Cheese, Coffee with Milk, Tea with Milk. meer...
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2489 kcal
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Activiteit:
Rusten - 16 uren en 30 minuten, Bodybuilding (Krachttraining) - 30 minuten, Slapen - 7 uren. meer...
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GuiseppeCarboner's Gewicht Geschiedenis
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