|
another very bad week !!!!
Really cant get my act together, comfort eating, but not getting the comfort, then guilty eating. OMG !!!!!!!¬
|
88,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Slecht.
|
|
227 kcal
|
Vet: 3,12g | Eiwit: 6,87g | Kolhy: 42,77g.
Ontbijt: Granulated Sugar, Grapefruit (Pink and Red), Milk (2% Lowfat with Added Vitamin A and Protein), Flahavan’s Progress Oatlets, Coffee. meer...
|
Gewichtstoename van 1,7 kg per week
|