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I finally broke 320! YAY!!!
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144,7 kg
Tot nu toe verloren: 25,4 kg.
Nog te gaan: 60,8 kg.
Dieet gevolgd: Redelijk Goed.
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1299 kcal
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Vet: 73,92g | Eiwit: 120,49g | Kolhy: 32,88g.
Ontbijt: Ham Steak (Boneless, Extra Lean, Cured), Egg, Sausage Link, Bacon. Diner: American Cheese, 93% lean ground beef, 93% lean ground beef, 93% lean ground beef, Mayonnaise, Heinz Ketchup. Snacks/Andere: Light & Fit Carb and Sugar Control Yogurt - Strawberry, day break apple crisp bar, 2% String Cheese Sticks, Original Deli Thin Turkey. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Fabulous. Only 4 lbs away from 60 lost! CONGRATULATIONS.
24 jul 11 door lid: Helewis
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You are rockin' and rollin' it girl!!
24 jul 11 door lid: HealthyBabs
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Excellent job!! Proud of you!!
24 jul 11 door lid: nolechick
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24 jul 11 door lid: diddoh
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WOOHOO! Into the 310s! Congratulations!
24 jul 11 door lid: BrandyRelaxing
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good for you! very impressive weight loss!
24 jul 11 door lid: Lyds85
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You are fantastic! I know you are dancing in your hallway! Keep it up pretty woman!!
24 jul 11 door lid: 83JEN
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Go Dawn!!!!!!!!! Woo hoo!!!!!!!!
24 jul 11 door lid: kstubblefield
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YIPPEEEEEE !!!! That has to feel good :)
24 jul 11 door lid: caterpillar52
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Hey Dawn - so proud of you!!! Just can't tell you how happy I am to come back and see you holding your own, girl! You must be 'flying high'! GREAT JOB!!! Keep up the good work! Much Love.
24 jul 11 door lid: jsfantome
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Thank you so much everyone!! I appreciate all your kind words more then you will ever know!
25 jul 11 door lid: HerStrawberri
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