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Yes, I am a slave to the scale. I was thinking I should be at 290 by now, and find this so frustrating. I know, don't let it get to me--- it's just a number.
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132,9 kg
Tot nu toe verloren: 17,7 kg.
Nog te gaan: 44,5 kg.
Dieet gevolgd: 100%.
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1308 kcal
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Vet: 45,10g | Eiwit: 101,00g | Kolhy: 126,00g.
Ontbijt: Bistro MD sweet onion frittata. Lunch: Bistro MD Caramelized Vegetable & Three Bean Burrito. Diner: Organic India Whole Husk Psyllium, Bistro MD sugar free blueberry swirl cheesecake, Bistro MD Chicken Breast Stuffed with Broccoli & Cheddar. Snacks/Andere: Dannon Light & Fit Greek - Salted Caramel. meer...
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Gewichtsafname van 0,5 kg per week
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