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Severed ACL in 2005 - no jogging for me! However I will give a mile on the Gazelle a try this evening.
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131,1 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: Redelijk Goed.
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1670 kcal
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Vet: 78,00g | Eiwit: 67,00g | Kolhy: 183,00g.
Ontbijt: Member's Mark Purified Water, Fage Total Greek Yogurt with Cherry, Dunkin' Donuts Iced Coffee with Cream (large). Lunch: Dare Breton Multigrain Crackers, Essensia Chicken Breast Salad. Diner: Schwan's Creamy Mashed Potatoes, Schwan's Brussels Sprouts, Schwan's Ancient Grain Encrusted Cod. Snacks/Andere: Mrs Fields Carmel Apple Crunch cookies, j&j snack foods jalapeno soft pretzel, Sam's Choice Purified Drinking Water. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
same injury here! I'm on the eliptical here and there. It's low impact.
24 feb 15 door lid: timgman
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Knee injuries suck. forever. I am waiting for the day cartilage replacement or regeneration is possible. Please, please, please Mr. MD.
24 feb 15 door lid: jparlett
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