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Goodness! Stuck to cals, but was incredibly thirsty yesterday, so I guess it's mostly water.
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56,1 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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2264 kcal
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Vet: 83,33g | Eiwit: 70,87g | Kolhy: 293,57g.
Ontbijt: Ashgrove Farm Light Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, Vitasoy Oat Milk Unsweetened. Lunch: John West Protein Plus Vitamin E. Diner: Mr Chens Laksa Kit. Snacks/Andere: Arnott's Sesame Wheat, Snackzilla BBQ Chickpea Crackers , Betta Light 1% Fat Milk, Uncle Tobys Cheerios, Nice & Natural Protein Whole Seed Bar, Gala Apples, Kellogg's LCM's Split Sticks Yoghurty. meer...
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Gewichtstoename van 4,9 kg per week
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