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The day after Carb Nite. Many carbs consumed, no weight gain apparent. Let's see what the morrow brings :-)
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145,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 36,3 kg.
Dieet gevolgd: Niet Toepasbaar.
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3425 kcal
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Vet: 266,96g | Eiwit: 224,63g | Kolhy: 21,93g.
Ontbijt: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg, Butter, Tesco Southern Fried Chicken Drumsticks and Thighs. Lunch: Crucials Garlic Mayo, Boiled Egg, John West Anchovy Fillets in Olive Oil. Diner: Sainsbury's Cheddar Cheese, Tesco Smoked Back Bacon Rashers, Minced Beef (80% Lean / 20% Fat). Snacks/Andere: Lard, Fried Chicken Breast No Coating, Sainsbury's Emmental Cheese, Coffee. meer...
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gewichtsbehoud
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