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Ugh, ate crap at folks' all week. Feel icky.
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53,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1788 kcal
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Vet: 111,20g | Eiwit: 137,42g | Kolhy: 74,55g.
Lunch: Canola Oil, Radishes, Sesame Butter (Tahini) (Made From Kernels), Artichoke Hearts, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kale, Sesame Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baby Carrots. Snacks/Andere: Baby-Cut Carrots, Peanut Butter, Apples, Walnuts, Coconut Manna, Avocados, True Protein Pea pp, Almond Milk. meer...
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Gewichtstoename van 0,9 kg per week
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