|
Gotta love the daily flux. Breathe, and move on.
|
129,7 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 54,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2321 kcal
|
Vet: 130,33g | Eiwit: 85,37g | Kolhy: 208,58g.
Ontbijt: Dunkin' Donuts French Cruller, Dunkin' Donuts Iced Coffee with Cream (large). Lunch: Water, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Ethiopian Food Gomen Wat: Ethiopian Spiced Collards, Ethiopian Food doro-wat-spicy-ethiopian-chicken-stew, Injera (American-Style Ethiopian Bread). Diner: Nestle Pure Life Purified Water (Bottle), Dare Cabaret Crackers, Essensia Chicken Breast Salad, Essensia Chicken Breast Salad, Dare Cabaret Crackers. Snacks/Andere: Chocolate Cream Pie, Mrs Fields Mrs Fields Carmel Apple Crunch cookies. meer...
|
Gewichtsafname van 9,5 kg per week
|