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good
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1717 kcal
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Vet: 65,43g | Eiwit: 72,21g | Kolhy: 45,75g.
Ontbijt: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Regular Cream Cheese, Neilson Dairy Cream 18%, Bakers Deluxe Cinnamon Bread (Low Carb), Coffee (Brewed From Grounds), Astro Astro Zero% Yogurt. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Kirkland Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs), Italian Salad Dressing. Diner: No Name Italian Dressing, Lamb Chop, Broccoli Cooked (1Cup=3.7NetCarbs). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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