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Yeah, so its been a while. Getting back to the whole watching the weight thing. Might get back to cutting soon.
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122,5 kg
Tot nu toe verloren: 17,7 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
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1296 kcal
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Vet: 28,10g | Eiwit: 53,50g | Kolhy: 177,75g.
Ontbijt: slim fast shake. Lunch: Anytime Selections Chicken & Cheese Quesadilla. Diner: butter and herb noodles. meer...
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Gewichtsafname van 0,2 kg per week
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