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Hadn’t gone to the bathroom in 3 days so after a little help from my Prunelax friend, I feel better, lighter and less bloated. Happy 4th my FS peeps! Nice to have a day off work. Going to the movies today with the fam.
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71,5 kg
Tot nu toe verloren: 4,0 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1186 kcal
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Vet: 61,85g | Eiwit: 22,68g | Kolhy: 133,60g.
Ontbijt: Earth Balance Natural Buttery Spread, Thomas' Original English Muffins, Coffee (Brewed From Grounds). Lunch: BJ's Rainier Cherries, AMC Movie Theater Popcorn (Small). Diner: Kroger Black Bean and Corn Salad Kit . meer...
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Gewichtsafname van 3,8 kg per week
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