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Water weight. I go out weekends, drink a lot of soda water.
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145,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 36,7 kg.
Dieet gevolgd: Redelijk Goed.
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3091 kcal
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Vet: 234,42g | Eiwit: 231,59g | Kolhy: 2,17g.
Ontbijt: Pork Scratchings, Chicken Breast Meat (Fried, Cooked), Lard, Olive Oil. Lunch: Sainsbury's Cheddar Cheese, Tesco Smoked Back Bacon Rashers, Minced Beef (80% Lean / 20% Fat). Diner: Ham Casserole. Snacks/Andere: Sainsbury's Emmental Cheese, Coffee. meer...
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Gewichtstoename van 6,4 kg per week
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