|
Starting to cut for comp. ❤️
|
49,7 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1474 kcal
|
Vet: 44,96g | Eiwit: 126,35g | Kolhy: 144,55g.
Ontbijt: Revolution Nutrition Bulk Vegan Protein (Chocolate), Kirkland Signature Frozen Whole Blueberries, Quaker Quick Oats (3-5 Min). Lunch: Fontaine Sante Extra Firm Tofu, Dole Chopped Romaine Lettuce, Cucumber (with Peel) . Diner: Sweet Potato , Baby Spinach, Kirkland Signature Egg Whites, Daiya Flatbread Mushroom, Caramelizas Mushroom and Fig. Snacks/Andere: Kirkland Signature Frozen Strawberries, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Protein cereal bar, Great Value Regular Rippled Potato Chips, Apples , Innofoods Dark Chocolate Keto Nuggets, Kirkland Signature Peanut Butter, Quaker Rice Cakes, Revolution Nutrition Bulk Vegan Vanilla or Chocolate. meer...
|
Gewichtsafname van 0,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
agirlfreeman's Gewicht Geschiedenis
|