Gewicht registratie (niet in logboek) voor 07 juli 2023
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76,0 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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2244 kcal
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Vet: 106,61g | Eiwit: 87,35g | Kolhy: 220,82g.
Ontbijt: Tea (Brewed) , 2% Fat Milk, Radish, Marmite Yeast Extract, Prairie Grain Bread Co. Honey Whole Wheat Bread, Peanut Butter, Cucumber (with Peel) . Lunch: Trader Joe's Nutritional Yeast , Tea (Brewed) , Trader Joe's Roasted & Unsalted Sunflower Seeds, 2% Fat Milk, Harvest Sensations Organic Kale Salad with Dressing, Cream Cheese Dip, Sweet Potato (Without Salt, Baked In Skin, Cooked) . Diner: Cooked Kale (from Fresh), Creamed Macaroni with Cheese, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Andere: Marshmallows , Tosh Chocolate Cookies, Barefoot Moscato, Kroger Lightly Salted Peanuts , Blackberries , Coffee, Sugar in the Raw Turbinado Sugar, 2% Fat Milk. meer...
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Gewichtsafname van 1,9 kg per week
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Avocado Tea's Gewicht Geschiedenis
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